Author: Tylar Watson | Staff writer

Lifestyles

Working out often builds self-esteem

People often associate therapy, medicine and relaxation when discussing mental health. The connection between physical and mental health is one that many people overlook. Consistent physical activity can lower stress and anxiety while also boosting self-esteem. According to Mental Health Foundations, “It contributes to both the prevention of mental health […]

Opinions

Six Christmas movies to watch again

The day following Halloween, television networks begin airing their assortment of Christmas films for hours on end. The beginning of the holiday season is usually observed in November, and many look forward to the 25-day Christmas countdowns on Dec. 1. Here are the top six classic Christmas movies guaranteed to […]

Sports

FSU fans are stunned, outraged

Many in Seminole Nation, suffice to say, are wavering between shock and rage after Florida State University, which won its conference and didn’t lose a single game all season, did not qualify for the playoffs. FSU had an outstanding season in 2023. For the third time in the history of […]

News

Some students hooked on sports betting

A surprising number of young people are addicted to sports betting, many without realizing it. According to a 2018 report in Kindbridge Behavioral Health, 75% of college students gambled and young people have higher rates of gambling problems than older adults. Ease of access has something to do with it. […]

Lifestyles

Some are unable to go home for Thanksgiving

For many people, the holidays mark a particular time of year when they can spend time together, eat, and make memories with family and friends. In America, Thanksgiving marks the beginning of the holiday season. It is a day to offer thanks and celebrate with food that keeps many families […]

Opinions

Review: Burger Barn and Grill a hit

Burger Barn and Grill made its local debut in late June in Miracle Plaza, the Thomasville Road shopping mall that is also home to Whole Foods. On Saturday evening, I arrived. You place your order at the counter, and the meal is delivered to your table in this fast-casual setting. […]